Thanks for being here
with us.
What we believe
Everybody deserves to heal well, to feel strong, and to learn about their body.
We believe that much of what we do as therapists and fitness instructors is based in psychology. By involving the whole person, we can achieve much better overall health, fitness, and happiness.
Who we are
Jesse Coffey, PT, DPT, PRPC, CCI, Cert. DN
Physical Therapist, Doctor of Physical Therapy, Pelvic Rehabilitation Practitioner Certification, Certified Clinical Instructor, Certified in Dry Needling
Jesse is a graduate of the Medical University of South Carolina’s Doctor of Physical Therapy Program. Her bachelor’s degrees are in Biology and Psychology. She specializes in Pelvic Rehabilitation, because she believes everyone deserves to pee when they want, poop when they need, enjoy sexual intimacy, and live pain-free. She was a competitive gymnast and then a collegiate swimmer at NCAA Division II Converse College, where she was named a Strength and Conditioning All-American by the NSCA. She is the mother of a one-year-old and the wife of a General Surgery Resident Physician, and loves to mountain bike.
Yolanda Ramirez Abernathy, PT, MPT, CCI, Cert. DN
Physical Therapist, Master of Physical Therapy, Certified Clinical Instructor, Certified in Dry Needling
Yolanda graduated with her Masters of Physical Therapy degree from the Medical College of Georgia in 2004. Her bachelor’s degrees are in Exercise Science and Psychology. Prior to attending graduate school, she was a group fitness instructor, master water fitness instructor teaching certification courses for fitness instructors and center director for weight management and lifestyle at Jenny Craig. She is a 500-Hour Certified Pilates Instructor and Master Water Fitness Instructor. She specializes in vestibular rehabilitation, balance training, core stabilization and pain management, and she has served the CSRA as a PT for 18 years. She has a special interest in working with underserved populations including teens and adults with Scoliosis and Spina Bifida. She is passionate about creating opportunities to introduce clients and patients to the principles and work of Joseph Pilates utilizing the specialty equipment such as the Reformer. She believes that everybody can do Pilates safely to improve overall health, longevity and uniquely as part of their rehabilitation.
As a former military wife, she has embraced the opportunity of fellowship within the military community and is a strong advocate for community outreach. She loves kayaking, gardening, Mexican cooking, wine-tasting, traveling with her husband and three children, and serving her neighborhood as a volunteer ancillary member of the River Island Grounds Committee.
Why Pilates and Pelvic Health?
“Centering” is the act of drawing one’s mental and physical focus to their core during an exercise. It is one of the Guiding Principles of Joseph Pilates’ craft and makes Pilates and Pelvic Health an ideal marriage because the pelvic floor is
part of your “COR”!!